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Re: Game On!!!
I think one of the biggest things with P90X is when you do it... if you do it in the morning, then you have more energy during the day and sleep like a baby at night, but if you do it late afternoon, or at night, you might have trouble sleeping and sleep is one of the most important parts of an exercise/diet plan so I can see how you'd get burned out...
also, I didn't do the P90X diet plan, I followed a different one that I was already accustomed to
I think one of the biggest things with P90X is when you do it... if you do it in the morning, then you have more energy during the day and sleep like a baby at night, but if you do it late afternoon, or at night, you might have trouble sleeping and sleep is one of the most important parts of an exercise/diet plan so I can see how you'd get burned out...
also, I didn't do the P90X diet plan, I followed a different one that I was already accustomed to
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