Getting a cold again...

[LETZRIDE]

Re: Getting a cold again...

And yes getting laid can hurt

:spank:...you're doing it wrong!...you PIIHB, not the otherway around....CAMANNN...



^ well that sucks for you lol...I took it once and it was good...alot of people I know swear by the stuff...as soon as you get your first symptoms they pop the pack (per instructions) and it kills the cold dead in its tracks...just hardcore boosts you immune system.

However there are some other foods you can eat that should boost your immune system, I just can't remember what they are at the moment...maybe some of the health/fitness guys know...I know multivitamins I think was one of them (which Baller mentioned) and I also take as well...

[Mogobs30th]

Re: Getting a cold again...

key to the kingdom right here man ^

i'm a huge personal fitness person, and a firm believer in preventative measures instead of waiting to get sick then trying to kick it out. so, every day, and i mean every day, when i get up i take multivitamins, vitamin c, b super complex, e, niacin, and fish oil. combine that with working out 4-5 times a week (weight training and cardio), and i literally havent had more than a sniffle in years. all of those things have helped boost my immune system really high, keeps my metabolism running strong, supports circulation and heart health, and actually has helped improve my eyesight believe it or not (my eye doctor is in shock haha).

most ppl make the mistake of taking vitamins and supplements just when they start feeling bad --- i take them year-round and i'm as healthy as you could possibly be. my gf has gotten pretty sick a few times over the winter and i always take care of her without ever getting myself sick --- i can even drink after her and nothing ever happens to me.

also, i drink lots of water all throughout the day and stay well hydrated. they say you should drink water constantly all the time even when you're not really thirsty, because by the time your body is telling you to drink some, you're already starting to get dehydrated.

and of course, getting laid never hurts ;)

Eh...as much as I hate to say it, I sit around, smoked for 15 years, played Warcraft most of the time while being unemployed, and ate large amounts of cheese, bacon, and sausage. I haven't been sick since I had chicken pox at the age of 5. The only thing I get is headaches, and I have always had them, even when I drink a gallon or more of water a day, there always there.

[BallerMaro13]

Re: Getting a cold again...

However there are some other foods you can eat that should boost your immune system, I just can't remember what they are at the moment...maybe some of the health/fitness guys know...I know multivitamins I think was one of them (which Baller mentioned) and I also take as well...

believe it or not, one of the best cure-all foods you can eat while you're sick is chicken noodle soup. between that and some fruit juice and a little extra TLC, you can damn near cure cancer haha. drink lots of juices with vitamin C of course, and try to steer clear of dairy if you're hacking up stuff and you'll bounce back in no time. potassium in bananas will also help keep your body from being so achey and sore if it's to that point.

Eh...as much as I hate to say it, I sit around, smoked for 15 years, played Warcraft most of the time while being unemployed, and ate large amounts of cheese, bacon, and sausage. I haven't been sick since I had chicken pox at the age of 5. The only thing I get is headaches, and I have always had them, even when I drink a gallon or more of water a day, there always there.

you may be someone with a naturally high immune system, yes, but if you and i were caught out on a cold night without jackets are you more likely going to get sick over me --- absolutely. and i'm not talking about deathly ill sick, i'm saying i don't even get colds anymore, and it sounds like you have some sinus/migraine problems that are reoccuring.

some ppl are just the opposite --- my last two gf's got sick all the f'n time until i got them to start taking multivitamins and C and stuff, and every girl i've dated is into working out and staying healthy, but damn if they don't get sick still haha.

[vanbibber]

Re: Getting a cold again...

ugh, i dont know how you take all those vitamins. i tried that for a while and its just too much crap to take every day.

[vanbibber]

Re: Getting a cold again...

Eh...as much as I hate to say it, I sit around, smoked for 15 years, played Warcraft most of the time while being unemployed, and ate large amounts of cheese, bacon, and sausage. I haven't been sick since I had chicken pox at the age of 5. The only thing I get is headaches, and I have always had them, even when I drink a gallon or more of water a day, there always there.

thats because you dont get the flu, the flu gets you. Wesfluenza is damn near as deadly as the ebola virus.

[Mogobs30th]

Re: Getting a cold again...

You're right, I am a disease.

[LETZRIDE]

Re: Getting a cold again...

thats because you dont get the flu, the flu gets you. Wesfluenza is damn near as deadly as the ebola virus.

You're right, I am a disease

Bahaha...forget nuclear warefare...just stick Wes in a warhead and launch him on a country....

[BallerMaro13]

Re: Getting a cold again...

ugh, i dont know how you take all those vitamins. i tried that for a while and its just too much crap to take every day.

yeah the lady hates taking them too --- to me it's just not a big deal. my BCAA pills i take before i lift are over an inch a piece and you gotta take 4 at a time haha. all in a day's work i suppose.

thats because you dont get the flu, the flu gets you. Wesfluenza is damn near as deadly as the ebola virus.