mass builder?

[Will]

I am trying to find something to help "enhance" muscle growth or what not. I have been wieghtlifting now for about a half year and just wondered if anyone on here could reccommend some stuff and where to get it. I did creatine but it gave me awful headaches and i hear it causes kidney stones. I am basically looking for something like strait protein i guess and alot of it or something similiar to that.

[Nachius]

NLarge2 good protien have had good luck with it although I'm not using it now.


Andros is a good creatine substitute in a round about way!

[Predator Bird]

read the labels when you're buying mass builders. thay will cost you a fortune to get proper gains. they are like 4 giant scoops per serving and only have about 3 or 4 servings total per tub. just start eating a lot of small meals throughout the day. i've lost about 5 lbs in the past few weeks b/c i've only been eating 3 or 4 meals a day and my body was use to 5 or 6 meals. i need to stretch my stomach back out to allow all that food again.