Tweet
Originally posted by Mighty Thor:
You guys should watch the "The Biggest Loser." Pretty good show, though losing 17-22 pounds a week is not something I consider a healhy lost of weight but nontheless a pretty inspiring show for people trying to lose weight.
No Atkin's diet or exotic supplements there. They do eat healthy amount of carbs, chicken breast, egg white, fish, vegetable, and fruits. They do alot of cardio workouts too. I'm not a big fan of reality show but this one is Good, check it out.
You guys should watch the "The Biggest Loser." Pretty good show, though losing 17-22 pounds a week is not something I consider a healhy lost of weight but nontheless a pretty inspiring show for people trying to lose weight.
No Atkin's diet or exotic supplements there. They do eat healthy amount of carbs, chicken breast, egg white, fish, vegetable, and fruits. They do alot of cardio workouts too. I'm not a big fan of reality show but this one is Good, check it out.
but damn that is harsh throwing them up on the trucker station weigh station for weigh ins...
ANd its so wrong, I mean its just mean to put a bunch of fat people in a room with cupcakes.
BTW James after seeing the thread title I immediately cranked up Margaritaville on winamp [img]smile.gif[/img]
Comment