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Passed out yesterday at the gym!
I went to the gym w/ a couple of my buddies yesterday, and passed out!
Here’s the story:
We first went to McDonalds and I had 3 Big Macs, a large fry, and a medium drink. Immediately after eating we went to workout, and the first thing we did was bench press; I didn’t show off or anything, but I did push myself a little too hard. Then they wanted to do leg workouts, and I said no because I started to get a REALLY bad headache, then as they were doing leg presses I said “lets go now, because I feel like I’m going to throw up”, so they said go throw up then, thinking I was joking, then I started to get mad and said I really don’t feel good lets go! They said alright, and on our way out I couldn’t see anything, and started to pass out but I fought it, and sat down at a table. They said oh s*** man are you alright, and I said no I almost passed out. So I got up and said lets go to the car, and on our way down the stairs I passed out and hit the wall, then got back up, and passed out again and hit my head against the glass door really hard. I woke up on the ground, and they pulled me up, helped me to the car, and took me home. I went right to sleep when I got home, and just woke up a couple hours ago.
I’ve never even been close to passing out before. This was the first time. Maybe it’s because I didn’t get much sleep the night before, and pushed myself a little too hard on the bench press. I feel perfectly fine right now, just a little sore from working out.
Why did this happen?
Here’s the story:
We first went to McDonalds and I had 3 Big Macs, a large fry, and a medium drink. Immediately after eating we went to workout, and the first thing we did was bench press; I didn’t show off or anything, but I did push myself a little too hard. Then they wanted to do leg workouts, and I said no because I started to get a REALLY bad headache, then as they were doing leg presses I said “lets go now, because I feel like I’m going to throw up”, so they said go throw up then, thinking I was joking, then I started to get mad and said I really don’t feel good lets go! They said alright, and on our way out I couldn’t see anything, and started to pass out but I fought it, and sat down at a table. They said oh s*** man are you alright, and I said no I almost passed out. So I got up and said lets go to the car, and on our way down the stairs I passed out and hit the wall, then got back up, and passed out again and hit my head against the glass door really hard. I woke up on the ground, and they pulled me up, helped me to the car, and took me home. I went right to sleep when I got home, and just woke up a couple hours ago.
I’ve never even been close to passing out before. This was the first time. Maybe it’s because I didn’t get much sleep the night before, and pushed myself a little too hard on the bench press. I feel perfectly fine right now, just a little sore from working out.
Why did this happen?
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