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oh man
remember to stretch BEFORE you exercise children. I pulled both my biceps and holy ****ake mushrooms this hurts. I'm ****in' dying here!!:cry:
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1995 Patriot Red T-Topped Z28 A4<br /><br />Mystery rebuild in progress.<br /><br />Soon to have 383 ways to beat KBreezy and Shane. :D -
Re: oh man
alternate ice and heat at 20 minute intervals and next time don't try to be he-man..
sissy! :poke:-Brad
98 Firebird - gone from mod mode to keep it running and useable mode.
2000 V-Star Custom 1100
If all else fails use a bigger hammer!
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Re: oh man
You're the one using ice and heat!Originally posted by black98V6Black \'94 Trans Am A4- SLP CAI & Loudmouth<br />Red \'93 Firebird A4- Ram Air under the WS6 hood, !cat, exhaust.Comment
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Re: oh man
Originally posted by Fbody3400
Icyhot, flexall, or Aspercreme works great for that too.Comment
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Re: oh man
That's why you should stick to 12oz. curls. :slap:
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Re: oh man
Buds got a new 16oz. aluminum bottles :naughty:Originally posted by HokieBirdBlack \'94 Trans Am A4- SLP CAI & Loudmouth<br />Red \'93 Firebird A4- Ram Air under the WS6 hood, !cat, exhaust.Comment
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Re: oh man
feeeel the burn baby!! doesnt it Hurt sooo good?
I like the pain cause it lets me know I had a good workout
Learned this from Mighty Thor:
R = Rest
I = Ice
C = Compress
E = Elevate
then eat lots of protein, milk, vitamins, eggs, etc.... and eat ALOT
and quit cryin haha2k2 camaro, K&N, SLP whisper lid, Konis, AEM, HP Tuners, Angel eyes/Halos, CF SS ram air hood, 4.10s, Zexel Torsen, UMI SFCs, CrossFire, BFGs, Gatorback, Catco, Flows, and TLC! DONT feed the Trolls!Comment
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Re: oh man
I felt the burn the other day for some reason, I thought I streched but eh, ya it does suck but you will survive.Comment
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Re: oh man
my favorite friends
preworkout i use this
and after workout i use this
i make a shake with the protien, 2 scoops with a banana, an apple, and a glass of milk ... makes 2 cups full and its delicious!
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Re: oh man
A kid i know used to take protein shakes and what not and he got pretty big. Acts tough as ****, but doesn't really do anything.Comment
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Re: oh man
i get big the old fashion way.. lol :)
i benched 185 when i was 15.. i think that's pretty good1999 Black Pontiac Firebird <br />2 Rockford Fosgate P312D4 subs <br />Hifonics Brutus 1205d amp<br />Clear Sidemarkers<br />18\" Arelli Jovan Chrome WheelsComment
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Re: oh man
ha ha...i may be new to sum of the fuel injection things on the 4th gen. camaros and a little slow on the uptake...but talkin about liftin? i know good deal about that i work in at a gym...The N.O. X-plode has got to be the best stuff ive ever taken, talk about bein wired and not wantin to quit a workout. But for buildin good ole whey protein, creatine, and multi vitams are the way to goComment
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Re: oh man
I got some amino acids tonight and im thinking about getting glutamine and creatine. But for now my range of motion for both arms SUCKS. I can't straighten either of them!1995 Patriot Red T-Topped Z28 A4<br /><br />Mystery rebuild in progress.<br /><br />Soon to have 383 ways to beat KBreezy and Shane. :DComment
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Re: oh man
so how much were u curling
how fast and how wrong were u doing it?Comment
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Re: oh man
35 and it wasn't too fast. I did let them down pretty fast. It was mostly on machines.1995 Patriot Red T-Topped Z28 A4<br /><br />Mystery rebuild in progress.<br /><br />Soon to have 383 ways to beat KBreezy and Shane. :DComment
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