new record

[DAS BOOT]

Re: new record

I did close...

I would sleep 12am till 9am... then go to a hospital and sleep 11am-6pm, then go home and do the same.



but I did this 5 days in a row....


of course, I was the worst hell I had ever been in, in my life, on an assload of meds and was having ~1L of IV Chemotherapy pumped into me a day, and another 2L of saline.

Daytime TV got too old, I just put a CD on and nod off to sleep and hope I would awaken from the nightmare that was my life at the time....










yeah I was a bit overdramatic... but yeah it sucked alot I highly suggest not going through 12 weeks of in the bed at the hospital chemotherapy.

[Mighty Thor]

Re: new record

Kristen, workingout hard, working a lot of hours and being active all the time can take its toll on the body. I think this is what did it for you. I could be wrong ofcourse.

Rest is very important to the body moreso than workingout and being active all the time.

I've seen women age prematurely because of it. The personal trainer I used to work with she worksout 2 hours a day, does 2 session of aerobic classes, and has a full time job somewhere else and attends a tanning salon. Every time I see she looks peppy as if she had 20 cups of coffee before coming to the gym.

She was only 29 then, but when you look at her she looks like a woman in her late 40's.

[kristen]

Re: new record

Kristen, workingout hard, working a lot of hours and being active all the time can take its toll on the body. I think this is what did it for you. I could be wrong ofcourse.

Rest is very important to the body moreso than workingout and being active all the time.

I've seen women age prematurely because of it. The personal trainer I used to work with she worksout 2 hours a day, does 2 session of aerobic classes, and has a full time job somewhere else and attends a tanning salon. Every time I see she looks peppy as if she had 20 cups of coffee before coming to the gym.

She was only 29 then, but when you look at her she looks like a woman in her late 40's.

oh for sure. sleep is very important to me. i don't have any caff. in my system. i don't drink soda, coffee, nothing. as you know i eat what ever i want since i don't need to watch my weight (except trying to gain weight). but it's usually healthy since i cook.

plus i'm told everyday that i look like i'm 16-18 years old. i get carded going into R rated movies lol. i don't drink but if i did i'm sure that i would get carded like crazy. and i'm 25 lol