Re: Velveeta Shells and Cheese or Kraft Macaroni
I need to be 121, but my goal is 130. the workouts i have always done are get ripped ones, low weight, high reps, but i have never taken anything other than whey to help. Now i have to change to not only whey, but im adding creatine and more whey, plus a bulk up workout plan. im using this to help http://www.gain-weight-muscle-fast.com/
wish me luck...as for OP, sorry about the thread jack...as you were.
I need to be 121, but my goal is 130. the workouts i have always done are get ripped ones, low weight, high reps, but i have never taken anything other than whey to help. Now i have to change to not only whey, but im adding creatine and more whey, plus a bulk up workout plan. im using this to help http://www.gain-weight-muscle-fast.com/
wish me luck...as for OP, sorry about the thread jack...as you were.
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