Shell Helix isn't easily available in the US so I can't comment on it.
As a gross generalization, a 10W-30 will last the longest before breaking down compared with the others.
A 5W-30 will give the best fuel economy and cold weather starting protection.
A 10W-40 would fare the best in hot weather but penalize you slightly in fuel economy.
The Amsoil XL7500 [I think that's the name] is very similar to a synthetic blend. Any one of these oils you are considering would work fine without damaging your car at all.
As a gross generalization, a 10W-30 will last the longest before breaking down compared with the others.
A 5W-30 will give the best fuel economy and cold weather starting protection.
A 10W-40 would fare the best in hot weather but penalize you slightly in fuel economy.
The Amsoil XL7500 [I think that's the name] is very similar to a synthetic blend. Any one of these oils you are considering would work fine without damaging your car at all.
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